The inaugural SandX PX program begins today. Sessions will be held at the Milton Sports Centre in Milton, ON, Canada. Athletes looking to complement their pre-season, in-season and off-season strength and conditioning are invited to attend. The focus of the program is to enhance athletic balance, stability, strength, power, speed, agility and quickness. Sessions are held every Monday from 6:00pm to 7:00pm.
All athletes and sports are welcome to register and attend. For more information on PX, click here or visit www.sandx.ca.
SandX PX. Train like a pro.